Do you Want An Energy Packed Snack?

When you are hungry and looking for a quick snack it is very easy to grab some chocolate or crisps.

It is far better for your health if you make your own snacks.

I use these if I am getting an energy slump in the afternoon or fancy a sweet treat with my lunch.

This is a super quick, easy to make snack, packed full of energy and tastes delicious.

You will know exactly what ingredients are in it.


250g Dried dates

250g of mixed nuts and seeds

2 teaspoons of cocoa powder


Place all the ingredients in a food processor and blitz until it has formed a soft dough.

Roll the dough into small balls.

Place in a container in the fridge.

I used almonds, cashew nuts and pumpkin seeds.

The recipe makes more than is shown in the picture.

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