Discover How To Get Enough Protein When you Don’t Eat Meat

If you don’t eat meat one of the first questions you probably get asked is: where do you get your protein from? So here is some answers: Legumes Legumes are a great source of healthy fats, protein and carbohydrates and include beans, peas, lentils and nuts. Lentils are widely available and can be added to … Continue reading Discover How To Get Enough Protein When you Don’t Eat Meat